Indoor air pollution is a serious, growing health risk. Factors such as dust, smoke, mold, pet dander, and household cleaning agents cause it. Indoor air can be up to five times more polluted than outdoor air. Long-term exposure to indoor air pollutants has been known to cause asthma, allergies, respiratory infections, and cancer.
1. Excess Moisture
Increased humidity created by cooking and showering contributes to indoor air pollution. The growth of mold follows due to the combination of heat, darkness, and moisture. It releases tiny fungal spores into the air, harming the health of those exposed to it over prolonged periods. People living in humid climates should maintain proper ventilation in their homes.
2. Volatile Organic Compounds (VOCs)
Indoor air pollution caused by volatile organic compounds (VOCs) is hazardous to your health and comfort. VOCs include formaldehyde and acetone that evaporate from paint and cleaning supplies. Limit household exposure to VOCs by installing a ventilation system and using green cleaning products. Regular changing of air filters on heating and cooling systems keeps indoor air fresh and healthy.
3. Carbon Monoxide (CO)
Carbon Monoxide (CO) is an invisible, odorless gas that is deadly when it accumulates in enclosed spaces. It is caused by indoor sources such as gas stoves, heating systems, water heaters, and fireplaces. Carbon monoxide poisoning causes headaches, nausea, and permanent neurological damage, and can even lead to death. To safeguard yourself from the dangers of CO build-up, never use gasoline-powered equipment indoors. Have your heating systems serviced at least once a year, and ensure that your open-flame burning sources are well-vented. In addition, invest in CO detectors for the home. They will alert you of high levels of this deadly gas before it accumulates to dangerous levels.
4. Cigarette Smoke
Active smoking fills indoor air with toxic substances. It leads to respiratory issues like coughing, wheezing, and asthma attacks. Secondhand smoke can decrease children’s lung function when they’re exposed to it over long periods. Individuals living with smokers should ensure their safety by insisting on no smoking inside the home.
If you’re looking for ways to reduce indoor air pollution and improve the air quality in your home, we can help. We offer a full range of products and services to help make your home safer and healthier. Our air purification systems remove particulate matter, VOCs, CO, and nitrogen dioxide from the air. If you live in Garden Grove, CA or nearby, contact Real Time Bros Heating & Air Conditioning today.